Sheldon’s dedication to giving the 12 week nutrition program a go was great news after his awesome wife Andrea purchased a gift certificate for his 40th birthday gift! I knew the changes not only physical but an overall lifestyle change would be important for Sheldon!
Over the duration of the program he has really asked questions, sought my advice for traveling and work events, checked in every week, held himself accountable and learnt new habits and behaviors in order to adapt this healthier way of eating, training and living. I see that smile and sparkle as he is not only looking better but feeling better, sleeping better, has more energy and is working hard during his workouts! He truly is fueling his body to perform better on a daily basis, and that makes me a PROUD coach!