Client Transformation – Bree

Client Transformation - Bree

Shout out Saturday to my sis!!

The difference in progress pics is 11 months!!  She has been dedicated and working hard during her workouts, nutrition program and other activities to lead by example and live a healthy lifestyle.  This DID NOT come easy, nor was it a short period of time, as I often tell my clients, this is a LIFESTYLE!!

I am very proud of her, she has persevered and is in the best shape of her life! Not even lifting and progressing for a certain number, body comp, mood, energy level, and so on but getting STRONGER and lifting for LIFE!

Awesome work girl, keep pushing and you can accomplish anything you set your mind to!

One PROUD Coach!!

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  jaime@foundationfitness.ca

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