Client Transformation – Bree

Client Transformation - Bree

Shout out Saturday to my sis!!

The difference in progress pics is 11 months!!  She has been dedicated and working hard during her workouts, nutrition program and other activities to lead by example and live a healthy lifestyle.  This DID NOT come easy, nor was it a short period of time, as I often tell my clients, this is a LIFESTYLE!!

I am very proud of her, she has persevered and is in the best shape of her life! Not even lifting and progressing for a certain number, body comp, mood, energy level, and so on but getting STRONGER and lifting for LIFE!

Awesome work girl, keep pushing and you can accomplish anything you set your mind to!

One PROUD Coach!!

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From Our News & Blogs

SaskToday article from the 2024 FF Powerlifting Open (6/9/2024) - Oldest powerlifter at event breaks provincial records! Take a quick read of the full article in the link below, written in the Sasktoday.ca from… ...
Digital Advertising for Local Businesses (4/28/2024) - We now offer digital advertising for local businesses or online businesses on our digital tv screen at reception! Please see our current supporting businesses… ...
Partnerships with local businesses for our members! (4/28/2024) - Hey members, did you know we have local partnerships?  Show your Foundation Member access card to receive a discount at the following two local… ...

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