Our News & Blogs
SaskToday article from the 2024 FF Powerlifting Open (6/9/2024) - Oldest powerlifter at event breaks provincial records! Take a quick read of the full article in the link below, written in the Sasktoday.ca from our Foundation Powerlifting Open. The SPA sanctioned event was a success with 34 athletes competing in… ... 
Digital Advertising for Local Businesses (4/28/2024) - We now offer digital advertising for local businesses or online businesses on our digital tv screen at reception! Please see our current supporting businesses and their local advertisment. End of the Roll - 2570 Victoria Ave in Regina, Sask. … ... 
Partnerships with local businesses for our members! (4/28/2024) - Hey members, did you know we have local partnerships? Show your Foundation Member access card to receive a discount at the following two local businesses; Supplement King - 15% OFF on all your purchases. Dandy's Artisan Ice Cream - 10%… ... 
Foundation Fitness Open 2024 (4/28/2024) - Coming up is the 3rd Annual Foundation Fitness Powerlifting Open on Saturday, May 18th, 2024. The meet will consist of 36 athletes competing in the 3 big lifts; Squat, Bench and Deadlift. We encourage people to come watch and… ... Foundation Fitness Open 2023 (3/4/2023) - We are excited to announce the 2nd Annual Foundation Fitness Powerlifting Open on Saturday, May 20th, 2023. The entry form for the Foundation Powerlifting Open on May 20th, 2023 is now OPEN! Entries are capped to 56 lifters and… ... Deadlift for Cancer – Team Foundation Fitness 2022 (11/2/2022) - THANK YOU team Foundation Fitness and a huge shoutout to all our supporters!! 💗💗We raised $2,085 this year, lifted heavy, ate snacks, shared in the fun while cheering each other on to hit personal bests all for a great cause!… ...
Squat, Bench and Deadlift Workshop – October 8th, 2022 (9/15/2022) - ✨️It's Back!! Our SBD Workshop with our Strength & Conditioning Coach, Taylor Baker. ➡️This event is open to everyone. Whether you're a beginner, intermediate or experienced lifter, there's something for everyone and there will be ALOT of practice time. ➡️The… ...
Foundation Fitness Open 2022 (3/29/2022) - We are excited to announce the Foundation Fitness Powerlifting Open on Saturday, May 21st, 2022. The entry form for the Foundation Powerlifting Open on May 21st, 2022 is now open! Entries are capped to 28 lifters and once filled… ...
Foundation Fitness NEW Facility Guidelines (2/11/2022) - FOUNDATION FITNESS NEW FACILITY GUIDELINES All our NEW Facility Guidelines below are effective; March 1st, 2022. *Failure to consistently follow our facility guidelines, will result in immediate termination of your gym membership and card access to our facility. ENTERING AND… ... 
TREATMENT ROOM AVAILABLE! (1/12/2022) - We have an amazing opportunity for you to join our team! The newer Industrial area in Regina on Solomon Cresent is growing with new businesses each month, and we are looking for another member to join our team! … ... Navigation
From Our News & Blogs
SaskToday article from the 2024 FF Powerlifting Open (6/9/2024) - Oldest powerlifter at event breaks provincial records! Take a quick read of the full article in the link below, written in the Sasktoday.ca from… ... Digital Advertising for Local Businesses (4/28/2024) - We now offer digital advertising for local businesses or online businesses on our digital tv screen at reception! Please see our current supporting businesses… ... Partnerships with local businesses for our members! (4/28/2024) - Hey members, did you know we have local partnerships? Show your Foundation Member access card to receive a discount at the following two local… ... read our blog posts
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