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Our Blog

Foundation Fitness Open 2022 (3/29/2022) - We are excited to announce the Foundation Fitness Powerlifting Open on Saturday, May 21st, 2022. The entry form for the Foundation Powerlifting Open on May 21st, 2022 is now open!   Entries are capped to 28 lifters and once filled… ...
Foundation Fitness NEW Facility Guidelines (2/11/2022) - FOUNDATION FITNESS NEW FACILITY GUIDELINES All our NEW Facility Guidelines below are effective; March 1st, 2022. *Failure to consistently follow our facility guidelines, will result in immediate termination of your gym membership and card access to our facility.   ENTERING AND… ...
TREATMENT ROOM AVAILABLE! (1/12/2022) - We have an amazing opportunity for you to join our team!   The newer Industrial area in Regina on Solomon Cresent is growing with new businesses each month, and we are looking for another member to join our team!  … ...
NEW Intake Forms now online! (1/11/2022) - START today with a FREE assessment! Thank you for your interest in our nutrition or training services through Foundation Fitness, lead by head trainer Jaime Otitoju. This initial assessment is FREE of charge. Please complete the form below and it… ...
Deadlift for Cancer 2021 – Team Foundation Fitness (11/2/2021) - THANK YOU team Foundation Fitness and all our supporters!! 💗💗We raised $3,350 this year, lifted heavy, ate snacks, won a NEW bar for the gym, shared laughs and cheered each other on to hit personal bests all for a great… ...
Jaime’s WNBF Pro/Am Show Results (10/28/2021) - Well our fearless leader had a few goals and dreams to achieve and SHE DID!! Here is what Jaime had to post and say about her victory in the WNBF Pro/Am Intercontinental Show in Calgary, Alberta on Saturday, October 23rd,… ...
Sofia House – October Fundraiser (10/17/2021) - We are extremely grateful to have amazing clients who help support our facility but also build our community up one step at a time!   We raised over $612 for Sofia House to support the need to enhance their children's… ...
Did you know? Jaime is a WNBF Canada Judge (7/22/2021) - 𝐌𝐞𝐞𝐭 𝐖𝐍𝐁𝐅 𝐂𝐚𝐧𝐚𝐝𝐚 𝐉𝐮𝐝𝐠𝐞 𝐉𝐚𝐢𝐦𝐞 𝐎𝐭𝐢𝐭𝐨𝐣𝐮, 𝐂𝐏𝐓 + 𝐎𝐰𝐧𝐞𝐫 𝐨𝐟 @𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐟𝐢𝐭𝐧𝐞𝐬𝐬.𝐲𝐪𝐫   𝐑𝐨𝐥𝐞: Personal Trainer & Co-Owner of Foundation Fitness in Regina Sask.   𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐨𝐫, 𝐰𝐡𝐢𝐜𝐡 𝐝𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐰𝐡𝐞𝐧 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐧𝐠? Pro Ms.Fit Body… ...
Foundation Fitness Updated Facility Guidelines (Covid-19) (7/10/2021) - FOUNDATION FITNESS NEW FACILITY GUIDELINES: UPDATES as of Friday, September 17th, 2021:   Masks are again, MANDATORY when in the facility at all times (unless drinking or eating).  UPDATES as of Friday, October 1st, 2021. Effective October 1, 2021 a provincial… ...
WESK; Saskatchewan Woman Owned Business (4/26/2021) - Hey Saskatchewan Woman Entrepreneurs, I have exciting news for you!   WESK has publicly launched a brand identity specific to Woman-Owned Saskatchewan Businesses. Through this initiative, local majority woman-owned businesses can now loudly and proudly be identified, making it so… ...

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From Our Blog

Foundation Fitness Open 2022 (3/29/2022) - We are excited to announce the Foundation Fitness Powerlifting Open on Saturday, May 21st, 2022. The entry form for the Foundation Powerlifting Open on… ...
Foundation Fitness NEW Facility Guidelines (2/11/2022) - FOUNDATION FITNESS NEW FACILITY GUIDELINES All our NEW Facility Guidelines below are effective; March 1st, 2022. *Failure to consistently follow our facility guidelines, will… ...
TREATMENT ROOM AVAILABLE! (1/12/2022) - We have an amazing opportunity for you to join our team!   The newer Industrial area in Regina on Solomon Cresent is growing with… ...

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Suite 300 - 637 Solomon Cres. Regina, Sask.

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  306-535-6848

 @foundationfitness.yqr

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