Client Transformation – Donna Landega

Client Transformation - Donna Landega

The transformation pic on the left is April 2014, the one on the right is today Mar.1/2015! To say Donna Landega has made progress and changed for the better is an understatement!!

Here is Donna’s testimony so far:

It is crazy to look back and see how far I have come. Sometimes it seems like nothing is happening but in reality it has been. Thank you for helping me on this journey. I feel so much better and am addicted to going to the gym. In the past I would have used something like my knee surgery as an excuse to fall back into old habits but not this time. This is a forever life change. I may not be where I want to be but at least I’m not where I was. It hasn’t always been easy but it has been awesome! Thanks Jaime!

She has consistently been active, eating healthier and training in the ladies group training for 1 year now (minus the 4-6weeks off for knee surgery).

Great progress Donna and more to come!

 

20140430_090836_resized_220150301_120111_resized

Keep Rocking it Lady, this is one PROUD TRAINER!

‪#‎inspiring‬‪#‎womanwholife‬‪#‎grouptraining‬‪#‎itsalifestyle‬‪#‎hardworkpays‬,‪#‎consistency‬‪#‎strongwoman‬‪#‎grateful‬‪#‎proudcoach‬.

From Our Blog

Foundation Fitness Open 2023 (3/4/2023) - We are excited to announce the 2nd Annual Foundation Fitness Powerlifting Open on Saturday, May 20th, 2023. The entry form for the Foundation Powerlifting… ...
Deadlift for Cancer – Team Foundation Fitness 2022 (11/2/2022) - THANK YOU team Foundation Fitness and a huge shoutout to all our supporters!! 💗💗We raised $2,085 this year, lifted heavy, ate snacks, shared in… ...
Squat, Bench and Deadlift Workshop – October 8th, 2022 (9/15/2022) - ✨️It's Back!! Our SBD Workshop with our Strength & Conditioning Coach, Taylor Baker. ➡️This event is open to everyone. Whether you're a beginner, intermediate… ...

read our blog posts


Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.

  [email protected]

  306-535-6848

 @foundationfitness.yqr

  Foundation Fitness

  FdnFitness


© COPYRIGHT FOUNDATION FITNESS. ALL RIGHTS RESERVED.  PRIVACY POLICY

Image