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  • Home
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  • Our Team
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  • Group Training Schedule
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  • Home
  • About Us
  • Our Team
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  • Group Training Schedule
  • News & Blogs

Welcome to the official website and home of Foundation Fitness!

Spring Session #1 is under way and week 1 is almost complete for the Ladies and Men’s Group Classes.

Group Training is a great way to incorporate strength training and cardiovascular training at an affordable price.  It also allows you to be motivated to work in a group setting and push yourself to progress each week with the guidance of a personal trainer.

Ladies Group ClassesMens Group Classes.

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  • Home
  • About Us
  • Our Team
  • Services
  • Group Training Schedule
  • News & Blogs
  • Home
  • About Us
  • Our Team
  • Services
  • Group Training Schedule
  • News & Blogs