Welcome to the official website and home of Foundation Fitness!

Welcome to the official website and home of Foundation Fitness!

Group Training

Spring Session #1 is under way and week 1 is almost complete for the Ladies and Men’s Group Classes.

Group Training is a great way to incorporate strength training and cardiovascular training at an affordable price.  It also allows you to be motivated to work in a group setting and push yourself to progress each week with the guidance of a personal trainer.

SIGN UP TODAY!  Spots are still open.

See the home page for information on the sessions started in March.

Things to come in April 2014:

  • Addition to Ladies Group Training
  • Monthly Challenges
  • Accepting new Clients

Dream it  Wish it  DO IT!

Send me an email, text, tweet or call me with any questions or inquiries you may have.

Follow me on twitter for progress on my own training and journey to the stage!

Train Hard & Stay Focused!


From Our Blog

WESK; Saskatchewan Woman Owned Business (4/26/2021) - Hey Saskatchewan Woman Entrepreneurs, I have exciting news for you!   WESK has publicly launched a brand identity specific to Woman-Owned Saskatchewan Businesses. Through… ...
Inspiration! (3/24/2021) - Inspiration is defined as "the process of being mentally stimulated to do or feel something, especially to do something creative." This is often a… ...
Why Personal Training; by Jaime Otitoju (3/17/2021) - Why Personal Training?  I have recently been thinking about the changes within the fitness industry over the last two decades and how it relates… ...

read our blog posts

Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.




  Foundation Fitness