Spring Session – Group Training; starts April 20th!!

Spring Session - Group Training; starts April 20th!!

Group Training is a great way to achieve your goals, work in a positive team setting and is affordable. ย Strength training is a fundamental part of any exercise and sport program.

Don’t wait until after Easter to start, register today!

8 Week Session: April 2oth – June 13 or 20th week

Group A: Ladies – Mon @ 8pm, Wed @ 6pm and Sat @ 8:00am.

Group B: Ladies – Mon @ 7pm and Thurs @ 7pm

Group C: Men’s – Mon @ 6pm, Wed @ 7pm and Sat @ 9:00am.

Group D: Ladies – Mon, Wed, Fri @ 6am.

8 weeks for

$330.00/3 days a week

$220.00/2 days a week

10 Drop in Sessions: $160.00

Single Drop in: $20

All groups are a MIN of 4. to run and MAX of 6-7. ย HIIT/Plyo session can be 8 per group.

Payment is due before OR at first class (e-mail transfer, cash or cheque).

“BUILDING A STRONG BODY THROUGH HARD WORK, DEDICATION, AND THE PROPER FOUNDATION WORK.”

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From Our Blog

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Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.

  jaime@foundationfitness.ca

  306-535-6848

 @foundationfitness.yqr

  Foundation Fitness

  FdnFitness


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