FF is now on Facebook
Foundation Fitness is now on Facebook.
To view my status and up to date information, photos, etc, visit me at
https://www.facebook.com/pages/Foundation-Fitness/726511000720488?ref_type=bookmark
Please LIKE , SHARE & COMMENT.
Look forward to hearing from you.
Train Hard & Stay Focused!
All goals are achievable.
Jaime
From Our Blog
Foundation Fitness Open 2023 (3/4/2023) - We are excited to announce the 2nd Annual Foundation Fitness Powerlifting Open on Saturday, May 20th, 2023. The entry form for the Foundation Powerlifting… ... 
Deadlift for Cancer – Team Foundation Fitness 2022 (11/2/2022) - THANK YOU team Foundation Fitness and a huge shoutout to all our supporters!! 💗💗We raised $2,085 this year, lifted heavy, ate snacks, shared in… ... 
Squat, Bench and Deadlift Workshop – October 8th, 2022 (9/15/2022) - ✨️It's Back!! Our SBD Workshop with our Strength & Conditioning Coach, Taylor Baker. ➡️This event is open to everyone. Whether you're a beginner, intermediate… ... read our blog posts
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