Client Transformation: Darren Part 2
Darren’s transformation is taking shape and more progress being made each month. He is being consistent with his workouts, nutrition and putting in the work required to be better than he was yesterday!
Measurements down in 4 weeks, a total of 8.55 inches!
Keep up all your hard work. Your body achieves, what the mind believes!
Jaime O.
From Our Blog
Foundation Fitness Open 2023 (3/4/2023) - We are excited to announce the 2nd Annual Foundation Fitness Powerlifting Open on Saturday, May 20th, 2023. The entry form for the Foundation Powerlifting… ... 
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Squat, Bench and Deadlift Workshop – October 8th, 2022 (9/15/2022) - ✨️It's Back!! Our SBD Workshop with our Strength & Conditioning Coach, Taylor Baker. ➡️This event is open to everyone. Whether you're a beginner, intermediate… ... read our blog posts
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