Client Transformation: Darren Part 2

Client Transformation: Darren Part 2

Darren’s transformation is taking shape and more progress being made each month.  He is being consistent with his workouts, nutrition and putting in the work required to be better than he was yesterday!

Measurements down in 4 weeks, a total of 8.55 inches!

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Keep up all your hard work.  Your body achieves, what the mind believes!

Jaime O.

 

 

From Our Blog

Did you know? Jaime is a WNBF Canada Judge (7/22/2021) - 𝐌𝐞𝐞𝐭 𝐖𝐍𝐁𝐅 𝐂𝐚𝐧𝐚𝐝𝐚 𝐉𝐮𝐝𝐠𝐞 𝐉𝐚𝐢𝐦𝐞 𝐎𝐭𝐢𝐭𝐨𝐣𝐮, 𝐂𝐏𝐓 + 𝐎𝐰𝐧𝐞𝐫 𝐨𝐟 @𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐟𝐢𝐭𝐧𝐞𝐬𝐬.𝐲𝐪𝐫   𝐑𝐨𝐥𝐞: Personal Trainer & Co-Owner of Foundation Fitness in Regina Sask.  … ...
Foundation Fitness NEW Facility Guidelines (7/10/2021) - FOUNDATION FITNESS NEW FACILITY GUIDELINES: UPDATES as of Friday, September 17th, 2021:   Masks are again, MANDATORY when in the facility at all times (unless… ...
TREATMENT ROOM AVAILABLE! (6/17/2021) - Amazing Opportunity! OUR area on Solomon Cresent is growing with new businesses each month! We are looking for another member to join our team!… ...

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