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Services

Foundation Fitness offers the following services:

  •  24/7 Member Gym Access
    with Towel Service
  • One on One Personal Training
  • Semi-Private or Small Group Personal Training
  • Training Program Development
  • Group Conditioning Classes (Indoor or Outdoor)
  • Group Strength Training Classes
  • Weight Management & Nutrition Coaching
  • Yoga Classes (Specialty Classes Offered Periodically)
  • Massage Therapy
  •  Kids Area
  • And Much More

Foundation Fitness Pricing

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From Our Blog

Foundation Fitness Annual Newsletter! (11/21/2017)- A HUGE THANK YOU to you all for another amazing year with Foundation Fitness and giving me the opportunity to coach and train you… ...
2017 Updates & 2018 News! (10/31/2017)- 2017 has been an exciting year for me.  I decided to switch up my training at the beginning of March and train Strongwoman.  So… ...
Are you moving in a functional way? (3/2/2017)- All too often we get muscle stiffness, strains, sprains, injuries and everyday muscle aches...  When this typically occurs and reoccurs when training my regular… ...

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