GROUP TRAINING Schedule
NEW 8 WEEK SessioN starts: august, 15TH/2022.
From Our Blog
Monday and Wednesday - 6:00AM *spots open
Monday and Wednesday - 6:00PM *FULL
*Email us to inquire on starting up your own group anytime during the year.
Tuesday and Thursday - 6:00AM *Spots open
*Email us to inquire on joining Kirstie's class.
Monday and Wednesday - 6:30PM *FULL
Tuesday - 5:30PM *Spots open
Saturday - 8:00AM *FULL
*Email us to inquire about further classes or details for Caitlin's classes.
Tuesday and Thursday - 6:00PM *1 Spot open
MEN's ONLY group to focus on muscle building, strength and conditioning.
*Email us to inquire or register for this class.
Sunday - 9:00AM *Spots open
*Different style of cardio/conditioning class for men & women. Mix it up, have fun!
CLASSES will resume in the Fall - October 2022
*Class information will be emailed to all interested or registered and payment is required weekly or monthly.
**Contact us by email to be on the interest/registration list as class limit is 6 with new guidelines.
Strongwoman: Saturday - 8:00AM
Strongman: Saturday - 9:00AM
Friday - 6:00AM *FULL
NEW Group Training Classes: Can be formed on a specific day or time, please email us to inquire or set this up today with one of our trainers. Minimum 6 registered for group training rates or the new rates apply.
*ALL Group Training Classes run on a commitment level basis with a minimum of 6 registered to start a group for the full 8 week session. If less than the required, the NEW rates apply.
*Classes will be lost and expired if not used/missed/late/cancelled during the 8 weeks and do not carry over to any future sessions. NO exceptions.
*If a class is cancelled by the trainer, we will try our best to make up a different day/time to fulfill that class during the 8 week session.
*All prices are subject to GST.
*Payment is due upon registration. Payment arrangements can be made if required.