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Schedule

Monday and Wednesday - 6 pm

Tuesday and Thursday - 6 am

*Classes are on hold until Spring 2020 **Contact us by email to be on the interest/registration list.

Tuesday - 6 pm

Sunday - 6 pm

Women: Saturday - 9:30 am

Men: Saturday - 10:30 am

Friday - 6 am

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From Our Blog

We’re a SBD Apparel Canada Retailer (11/20/2019) - We are a proud retailer of SBD Apparel Canada, and the ONLY one in Regina.  We have a strong desire and passion to helps… ...
Deadlift 4 Cancer (10/9/2019) - We are hosting the Regina location for @deadlift4cancer Saturday, November 2nd at Foundation Fitness 11AM with warm ups starting around 10am Join today and… ...
Foundation Fitness Annual Newsletter! (11/21/2017) - A HUGE THANK YOU to you all for another amazing year with Foundation Fitness and giving me the opportunity to coach and train you… ...

read our blog posts

@foundationfitness.yqr on Instagram



Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.

  jaime@foundationfitness.ca

  306-535-6848

 @foundationfitness.yqr

  Foundation Fitness

  FdnFitness


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