GROUP TRAINING Schedule
DECEMBER MINI SessioN starts December 6th
Monday and Wednesday - 6:00AM *FULL
Monday and Wednesday - 6:00PM *2 spots open for December session
*Email us to inquire on starting up your own group.
Tuesday and Thursday - 6:00AM *Spots open for December session
*Email us to inquire on joining Kirstie's class time.
Monday and Wednesday - 6:30PM *Spots open for December session
Saturday - 8:00AM *Spots open for December session
*Email us to inquire about further classes or details with Caitlin's class times.
Day & Time - * Group starting in New Year, pending interest.
MEN's ONLY group to focus on muscle building, strength and conditioning.
*Email us to inquire or register for this class.
Sunday - 9:00AM *Spots open for December session
*Different style of cardio/conditioning class for men & women. Mix it up, have fun!
Wednesday - 7:00PM
*Class information will be emailed to all interested or registered and payment is required weekly or monthly.
**Contact us by email to be on the interest/registration list as class limit is 6 with new guidelines.
Strongwoman: Saturday - 8:30AM *FULL
Strongman: Saturday - 9:30AM * 2 spots open for December session
Friday - 6:00AM *FULL
NEW Group Training Classes can be formed on a specific day or time, please email us to inquire or set this up today with one of our trainers. Minimum 6 registered for group training rates to be in effect.