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Schedule

Monday and Wednesday - 6:00AM  *FULL

Monday and Wednesday - 6:00PM  *FULL

Monday - 7:00PM and Thursday - 6:00PM

 

Tuesday and Thursday - 6:00AM  

*Email us to inquire on joining Kirstie's class time.

Saturday - 8:00AM  *FULL

*Email us to inquire about further classes or details with Caitlin's class times.

Tuesday and Thursday - 6:00AM  

*Men's only group to focus on muscle building and strength.

Sunday - 9:00AM  

*Different style of cardio/conditioning class for men & women.  Mix it up, have fun!

Wednesday - 7:00PM

*Class information will be emailed to all registered and payment is required weekly or monthly.
**Contact us by email to be on the interest/registration list as class limit is 6 with new guidelines.

 

Strongwoman: Saturday - 8:30AM  *FULL

Strongman: Saturday - 9:30AM  *FULL

Tuesday - 6:00PM  *NEW class, so contact us to join in.

Friday - 6:00AM

*To form a NEW group on a specific day or time, please email us directly.

 

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Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.

  jaime@foundationfitness.ca

  306-535-6848

 @foundationfitness.yqr

  Foundation Fitness

  FdnFitness


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