Schedule
Monday and Wednesday - 6 pm
Tuesday and Thursday - 6 am
Tuesday - 6 pm
Sunday - 6 pm
Women: Saturday - 9:30 am
Men: Saturday - 10:30 am
Friday - 6 am
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From Our Blog
Deadlift 4 Cancer (10/9/2019) - We are hosting the Regina location for @deadlift4cancer Saturday, November 2nd at Foundation Fitness 11AM with warm ups starting around 10am Join today and… ...
Foundation Fitness Annual Newsletter! (11/21/2017) - A HUGE THANK YOU to you all for another amazing year with Foundation Fitness and giving me the opportunity to coach and train you… ...
2017 Updates & 2018 News! (10/31/2017) - 2017 has been an exciting year for me. I decided to switch up my training at the beginning of March and train Strongwoman. So… ...
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Suite 300 - 637 Solomon Cres. Regina, Sask.
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