Schedule
Monday and Wednesday - 6 pm
Tuesday and Thursday - 6 am
*Classes are on hold until Spring 2020
**Contact us by email to be on the interest/registration list.
Tuesday - 6 pm
Sunday - 6 pm
Women: Saturday - 9:30 am
Men: Saturday - 10:30 am
Friday - 6 am
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From Our Blog
We’re a SBD Apparel Canada Retailer (11/20/2019) - We are a proud retailer of SBD Apparel Canada, and the ONLY one in Regina. We have a strong desire and passion to helps… ...
Deadlift 4 Cancer (10/9/2019) - We are hosting the Regina location for @deadlift4cancer Saturday, November 2nd at Foundation Fitness 11AM with warm ups starting around 10am Join today and… ...
Foundation Fitness Annual Newsletter! (11/21/2017) - A HUGE THANK YOU to you all for another amazing year with Foundation Fitness and giving me the opportunity to coach and train you… ...
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Suite 300 - 637 Solomon Cres. Regina, Sask.
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