Image

Schedule

Monday and Wednesday - 6:00AM 

Monday and Wednesday - 6:00PM

 

Tuesday and Thursday - 6:00AM  

Email us to inquire or message Kirstie for details.

Monday - 7:00PM

Wednesday - 7:00PM

*Class information will be emailed to all registered and payment is required weekly or monthly.
**Contact us by email to be on the interest/registration list as class limit is 6 with new guidelines.

 

Strongwoman: Saturday - 8:30AM

Strongman: Saturday - 9:30AM

Friday - 6:00AM

*To form a NEW group on a specific day or time, please email us directly.

 

Navigation

From Our Blog

TREATMENT ROOM AVAILABLE! (1/28/2021) - We are looking for another member to join our team!   Are you a Chiropractor, Registered Massage Therapist, Physiotherapist or other health practitioner who… ...
Group Training; 8 week sessions ALL year long! (1/28/2021) - ARE YOU READY? Group Training is a great way to get in regular workouts on a weekly basis! We feel some of the benefits… ...
We are an official CPU Certified Training Center (9/24/2020) - We are recognized with the Canadian Powerlifting Union (CPU) as a Certified Training Center! Canadian Powerlifting Union Shane Martin, CPU President CPU Training Centers… ...

read our blog posts

@foundationfitness.yqr on Instagram



Contact Us

Suite 300 - 637 Solomon Cres. Regina, Sask.

  jaime@foundationfitness.ca

  306-535-6848

 @foundationfitness.yqr

  Foundation Fitness

  FdnFitness


© COPYRIGHT FOUNDATION FITNESS. ALL RIGHTS RESERVED.  PRIVACY POLICY

Image