My Journey to the Stage.

My Journey to the Stage.

Transformations of any sort do not happen overnight.  All to often people seek the quick, fast, and easy way to get results.  The only true way to get RESULTS is with hard work, dedication and perseverence!

In my journey to the stage once again, I am currently working on Week 8. Not quite half way there yet but every change and progress makes a difference along the way.  I would not have it any other way, and after all it’s all about improving myself and being better than I was at the last show.

Here is a snap shot of wing span (aka, V- shape or flaring out your lats). This is part of a quarter turn back pose.  My coach/trainer still gives me pointers and tips on improving which is the goal.  Practice makes perfect!

If you have any questions about my journey or working your way towards one, contact me today.

Wing Span

Week 7

From Our Blog

Did you know? Jaime is a WNBF Canada Judge (7/22/2021) - 𝐌𝐞𝐞𝐭 𝐖𝐍𝐁𝐅 𝐂𝐚𝐧𝐚𝐝𝐚 𝐉𝐮𝐝𝐠𝐞 𝐉𝐚𝐢𝐦𝐞 𝐎𝐭𝐢𝐭𝐨𝐣𝐮, 𝐂𝐏𝐓 + 𝐎𝐰𝐧𝐞𝐫 𝐨𝐟 @𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐟𝐢𝐭𝐧𝐞𝐬𝐬.𝐲𝐪𝐫   𝐑𝐨𝐥𝐞: Personal Trainer & Co-Owner of Foundation Fitness in Regina Sask.  … ...
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